1. Place the Mini Canele tray on the perforated baking sheet and set it aside.
2. Mix the rolled oats, pumpkin seeds, nut butter, honey, vanilla, and salt in a large bowl until thoroughly combined.
3. Stir in chocolate chips if desired.
4. A small scoop or spoon fills the mini bon tray with the mixture, filling each cavity evenly.
5. Press the mixture down into the cavity so it is solid without air pockets. ( I use the bottom of the scoop to do this)
6. Cover Mini Canele tray with the Square bonmat, lightly pressing down on the bonmat leaving it on the tray as a cover.
7. Place the covered tray in the refrigerator for at least 30 minutes to set and form the mini bon bite.
8. Once firm, pop the energy bites out of the tray and store them in an airtight container in the refrigerator for up to a week.

Enjoy cooking from our bon COOK kitchen to yours!