boncook.com

Mediterranean Chopped Salad 

  • Prep Time: 15 to 20 minutes
  • Total Time: 20 to 25 minutes

 

 

 

 

 

 

 

 

Serves 4 as a main dish and 6 as a side dish

Print recipe

Ingredients

  • 1 can chickpeas, drained and rinsed 
  • 1 cucumber, diced 
  • 1 cup cherry tomatoes, halved 
  • 1/2 red onion, minced 
  • 1/4 cup fresh parsley, finely chopped
  • 1/4 cup Kalamata olives, chopped 
  • Feta cheese, crumbled 
  • Salt and pepper to taste 

Dressing: 

  •  1/2 cup FRENCH PANTRY EVOO  
  •  3 tbsp FRENCH PANTRY White Balsamic vinegar 
  •  1 tsp French Pantry Herbs de Provence  mustard 
  •  1 tsp FRENCH PANTRY Bouquet Garni Herb Blend
  • 2 cloves garlic, minced
  • 2 tbsp juice from lemon
  •  FRENCH PANTRY Sel Gris Salt
  •  FRENCH PANTRY Tellicherry Pepper

Instructions

Instructions: 

  1. Using the Eco Chop, chop the cucumber into small pieces. Then, use the Eco Chop to chop the red onion and parsley finely. Use the Mini Chopper to mince and finely chop the olives.
  2. Combine the chickpeas, diced cucumber, halved cherry tomatoes, minced red onion, parsley, and Kalamata olives in a large bowl.
  3. In a separate bowl, whisk together the FRENCH PANTRY EVOO, balsamic vinegar, Herbs de Provence mustard, Herb Blend, salt, and pepper to create the dressing.
  4. Toss the salad with the dressing, and top with crumbled feta cheese before serving.

Enjoy this Mediterranean chopped delight from our bon COOK kitchen to yours!

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