Tropical Sunrise Green
Print recipe
boncook.com
Ingredients
- 1 cup coconut water
- 1/2 cup frozen pineapple chunks, about 4-5 pieces
- 1/2 ripe banana, fresh or frozen
- 1/2 green apple, chopped
- 1 cup fresh baby spinach, packed
- Juice of 1/2 lemon
- 1/2 cup ice
Instructions
- Use the Eco Chop to chop the apple into small, even pieces.
- Press the lemon in the Citrus Press to extract the fresh juice.
- Add the coconut water and spinach to the Eco Chop container.
- Pump until the mixture is smooth and green, about 20 pumps.
- Add the pineapple, banana, chopped apple, and lemon juice.
- Continue pumping until the smoothie is silky, vibrant, and fully blended.
- Adjust the consistency with a splash more coconut water, if needed.
- Serve immediately.
Optional Upgrades:
- Sweeter: Add 1/4 cup fresh mango.
- Citrus Punch: Add a squeeze of orange juice.
- Herb Bloom: Add 3 mint leaves or 2 basil leaves.
bonTIPS:
- Use frozen pineapple for the best chilled texture.
- Add the spinach with the coconut water first to create a smoother green base.
- Use fresh lemon juice to balance the sweetness of the pineapple and banana.
- Add more coconut water if you prefer a thinner smoothie.
- Frozen pineapple chills the smoothie, adds natural sweetness, and helps reduce the need for extra ice.
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